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Events
Join me for a very special workshop on
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Duluth's Birth and Baby Fair!
The experience of physiological birth is a Spiritual experience.
It is a ceremony of the body.
Join me as I talk about the soul-level experience of pregnancy and birth.
Saturday, November 7th
Lincoln Park Middle School
Presentation at 12:00pm
in the
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The Women's Sanctuary is...
A place for
rest
community
co-regulation
nourishment
sisterhood
restoration
The Women's Sanctuary is a cozy and intentional women's space - within the Birth and Baby Fair. It is a sensory-friendly space for women to gather, learn, listen and connect.
The Women's Sanctuary is a micro-experience, just a few hours within a larger event. It is a small opportunity for us to experience what it is like to have a space designated specifically to femininity in all of her phases and expressions. It is my life's work to be in service to these types of spaces.
In Matriarchal cultures, the concept of the Red Tent was a place for us to bleed and dream - together. The Women's Sanctuary is that, and more. It is a place for us to exist in our many phases and cycles - together.
Maidens come to rest, learn, serve and witness the phases ahead.
Mothers come to be held, supported, nourished and witnessed by her sisters.
Matriarchs come to express, be heard, supported and lifted up.
Crones come to be honored, listened to and loved.
The Women's Sanctuary is a space for all parts of a whole - including the incredible diversity of human femininity. All feminine expressing people are welcome to exist and be held within this space.
It is a space for all parts of our cycles, our fullness, our dreams, desires, pregnancies and postpartums - together. Here.
All parts of you are welcome.
More info on the
Birth and Baby Fair

Saturday, November 7th 2026
10:00am-2:00pm
Lincoln Park Middle School
Lincoln Park Middle School
Join me for a weekly embodiment check-in!
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Starting October 14th
Weekly on Wednesday evenings at 7:00-8:00pm
Full Circle Yoga
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Join Emma for a weekly group embodiment check-in. We open by briefly discussing the energies alive in our lives and bodies, both individually and collectively. I gently guide us back to the sensations present within our physical experience - a deeply grounding practice. Everything is an invitation - to witness and be present with what is active and open, through breathwork, meditation, organic movement, intuitive perception and sensory awareness. We close our hour with a short integrative circle - closing the energies of our group and all that moved in our time together.
$20 drop-in to non-members
Free to Full Circle Members
(Check out Full Circle's 30 days for $30 new member offer!)
Get your tickets here: https://www.fullcircleyogaduluth.com/
Coming Soon!
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A virtual class centered around the experience of the Father/partner in birth. We’ll discuss aspects of preparation and how to show up for a birth in a grounded and supportive way. Topics discussed will include: birth advocacy, making informed decisions, fears and what to do with them, getting personal needs met and what to expect postpartum, and much more. The chatbox will be open to questions as we go!
Date TBD - stay tuned for more information!
Past Events

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